Why is it so hard for me when things don't go to plan?
Don't answer that question!
Actually, although today has been a challenge, hence this rare midweek post, it could have been a lot worse.
But I do find it difficult when I don't live up to my own expectations. I know I can do things so much better, and be so much better, and when things largely outside my control intervene it's hugely frustrating.
On the positive side: I can recognise that it's my own expectations that lead to the feeling of pressure and disappointment when something goes wrong. I know that if they do go wrong it's not because I am a bad person or useless or stupid.
On the negative side: I still need to work on handling that disappointment and pressure in the moment. And avoiding it in the future. And it is still a battle to prevent it becoming an all-consuming, crushing emotion.
But tomorrow is another day, and for that I am grateful. I am also grateful for this blog as an outlet for these self-indulgent ramblings, and to you, my long-suffering readers!
About Me
- Liz
- Kent, United Kingdom
- I have the perfect family but still struggle to find the light in the darkness of post-natal depression.
Tuesday, 24 November 2009
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1 comment:
It's like you know what's in my head and write it for me! You are definitely not alone
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