Well, yesterday got better after my posting - it couldn't have got much worse!
Salvation came in the welcome form of my inlaws and teenage nephew who proved to be fantastic toddler tamers and any problems of the morning were forgotten.
That's another thing we could all learn from our pint-sized relatives - misery is utterly forgotten within minutes of the experience. There is no dwelling on it or lingering bad feelings...unless they come out in therapy as an adult!
The day, which included sunshine and a family outing, helped provide a little perspective - some things may be rubbish but as long as you can smile and have fun then life isn't so bad after all.
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I am battling post natal depression but it doesn't make me a failure! It's incredibly common yet still surrounded by a culture of silence - but it's time to speak out and say we have survived and are not ashamed. Views are my own and not related to my work.
Worth a look...
This is why I keep going!
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