To plan or not to plan? That's a decision in itself! And one I'm finding quite hard lately.
I've a history of getting what I want. Which is great. But it assumes I know what I want...
I wanted to go to City University, even though there were 1,500 applicants for 35 places on my course. I got in.
I wanted to graduate with a first class degree. I did.
I wanted to work on a local paper. I'm now working on my third.
I wanted a daughter and I've got the lovely Miss T.
I wanted a text book water birth and it all went my way.
I didn't want PND, but I knew what I had to do to recover and once I convinced others to see it my way and help me, I got better.
Do you see the pattern?
I've had a plan for as long as I can remember, from when I was first old enough to write to-do lists each day.
But now I am without one, and I can't seem to construct one. And I'm not sure if it matters or not.
I have no career plan, beyond enjoying what I'm doing and seeing what happens. And there's no grand plan for my home life either.
I heard something interesting the other day: "Fear is letting things happen rather than making them happen."
I wonder if that's the case? Is letting fate/the universe/whatever take over just a cop out? Or a much-needed break and a bit of freedom?
I honestly don't know.
I couldn't count how many decisions I make a day, from the easy ones I do without thinking like shower or breakfast first or what to give the snail to eat, to the ones that take some negotiating like whether to let Miss T wear her chosen outfit even if it includes a pink leotard and net skirt.
That's not including the ones I take in the office, often made under pressure and sometimes with far-reaching consequences.
So why do I find it so hard to make those important decisions about the direction of my life?
Maybe it's because they have such an impact on others now - I'm living with the consequences of accepting my first "management" job, and not all of them are pleasant, starting with the days I hardly see Miss T.
But deciding not to work, for example, would risk resentment and unfulfillment for me. Not that I'm considering not working - I still love what I do.
Oh dear, this is another not-making-much-sense post. But if anyone has any thoughts - or a 10-year plan template to show me - I'd be grateful!
About Me
- Liz
- Kent, United Kingdom
- I have the perfect family but still struggle to find the light in the darkness of post-natal depression.
Tuesday, 23 February 2010
Saturday, 6 February 2010
Grrrrrr!
I am cross this evening. Not because I've just had to pay a parking fine (which was entirely my own fault and unavoidable but still annoying!). Or because I've just finished doing some work I didn't get time for during the week, when I'm actually paid to work. And more is waiting for me tomorrow...
No, today I am cross after deciding to take some time out to read some of my parenting magazines. Normally this is one of my favourite activities, combining two of my interests; parenting and writing/reading,and it's a rare treat to get a moment to myself to read them. But today the feature writer at Mother and Baby magazine turned my treat into a torture (almost - I may be exaggerating but I like the alliteration...).
In a seemingly innocent feature about one woman's story of PND she managed to encapsulate all the things that make me mad (not literally!) about this illness. It was blurbed on the cover and I actually hunted it out inside instead of waiting until I came across it. On the face of it, the feature should be a good thing because it's more exposure of the illness and it had options for help and support at the end of it.
But in fact it was so stereotypical, patronising and predictable that I'm glad I didn't read it when I was actually still mad (rather than cross-mad). The woman they chose to feature - and I'm sure it was a deliberate editorial decision - had PND with her first child, the result of an unplanned pregnancy when she was 18. She was, predictably, a single mum living in poverty: "I had no life, no money, no friends..."
After several suicide attempts (including breaking several bones jumping off a multi-story car park) her family intervened and she was sectioned. That gets a mention in the last column of the second page. The rest of that column deals with what happened afterwards, including another three children with a different man, and the obligatory moral message: "I'm telling my story to spare others the suffering I endured. I want expectant mothers to know about this terrible illness so they can spot the signs and ask for help."
All very nice.
But it's not. And that's the problem. The whole article reinforced the misguided impression that PND is somehow a circumstantial illness. There was mention of chemical imbalances, but only AFTER the poverty and misery of her life. The very clear message seemed to be that of course she ended up with depression because everything was so awful. And indeed it was.
But for many people it's not. What about those like me, who end up with PND after the textbook birth of a planned baby within a happy marriage? I found myself reading the article and wondering what my excuse was. And I'm sure I'm not alone. It brought to mind a conversation with a friend last year who developed PND with her second child, who ended up in hospital as a tiny baby with a serious infection.
"I'm not surprised - there was so much going on that it was just too much to deal with," she told me, as if she had to justify her diagnosis
It's almost as if you can't admit to PND if you don't have a sob story to go with it - a bit like the criteria for succeeding on the X Factor.
I'm not cross with the subject of the article (actually, I am a bit, after browsing her own blog and finding it particularly annoying) but I am fuming with the author and seriously considering penning a "Disgusted of..." letter in response. If I had read this while I was still ill I would have felt even more inadequate and worthless - particularly as her story was careful to describe the "rush of love" she felt when her son was born, the one I never experienced that started all my problems.
I'm not sure I'm making much sense, so I'm going to stop ranting now, but I just wanted to get this out somewhere. I appreciate everyone's story is different (and maybe secretly I just want mine featured in a magazine!) but I do think this was an irresponsible feature in a publication many vulnerable women will read.
End of sermon!
And I am still a little bit cross about the parking ticket....
No, today I am cross after deciding to take some time out to read some of my parenting magazines. Normally this is one of my favourite activities, combining two of my interests; parenting and writing/reading,and it's a rare treat to get a moment to myself to read them. But today the feature writer at Mother and Baby magazine turned my treat into a torture (almost - I may be exaggerating but I like the alliteration...).
In a seemingly innocent feature about one woman's story of PND she managed to encapsulate all the things that make me mad (not literally!) about this illness. It was blurbed on the cover and I actually hunted it out inside instead of waiting until I came across it. On the face of it, the feature should be a good thing because it's more exposure of the illness and it had options for help and support at the end of it.
But in fact it was so stereotypical, patronising and predictable that I'm glad I didn't read it when I was actually still mad (rather than cross-mad). The woman they chose to feature - and I'm sure it was a deliberate editorial decision - had PND with her first child, the result of an unplanned pregnancy when she was 18. She was, predictably, a single mum living in poverty: "I had no life, no money, no friends..."
After several suicide attempts (including breaking several bones jumping off a multi-story car park) her family intervened and she was sectioned. That gets a mention in the last column of the second page. The rest of that column deals with what happened afterwards, including another three children with a different man, and the obligatory moral message: "I'm telling my story to spare others the suffering I endured. I want expectant mothers to know about this terrible illness so they can spot the signs and ask for help."
All very nice.
But it's not. And that's the problem. The whole article reinforced the misguided impression that PND is somehow a circumstantial illness. There was mention of chemical imbalances, but only AFTER the poverty and misery of her life. The very clear message seemed to be that of course she ended up with depression because everything was so awful. And indeed it was.
But for many people it's not. What about those like me, who end up with PND after the textbook birth of a planned baby within a happy marriage? I found myself reading the article and wondering what my excuse was. And I'm sure I'm not alone. It brought to mind a conversation with a friend last year who developed PND with her second child, who ended up in hospital as a tiny baby with a serious infection.
"I'm not surprised - there was so much going on that it was just too much to deal with," she told me, as if she had to justify her diagnosis
It's almost as if you can't admit to PND if you don't have a sob story to go with it - a bit like the criteria for succeeding on the X Factor.
I'm not cross with the subject of the article (actually, I am a bit, after browsing her own blog and finding it particularly annoying) but I am fuming with the author and seriously considering penning a "Disgusted of..." letter in response. If I had read this while I was still ill I would have felt even more inadequate and worthless - particularly as her story was careful to describe the "rush of love" she felt when her son was born, the one I never experienced that started all my problems.
I'm not sure I'm making much sense, so I'm going to stop ranting now, but I just wanted to get this out somewhere. I appreciate everyone's story is different (and maybe secretly I just want mine featured in a magazine!) but I do think this was an irresponsible feature in a publication many vulnerable women will read.
End of sermon!
And I am still a little bit cross about the parking ticket....
Labels:
anger,
depression,
frustration,
me-time,
PND
Wednesday, 13 January 2010
Hopes
Another slightly belated post, sorry!
So it's now almost mid-January, but I'm still optimistic enough to think of hopes for the new year, and indeed the new decade. They are not resolutions, because my resolve is weak, especially when confronted by chocolate biscuits, but simply hopes that I would like to become reality.
I hope to find some sort of work/life balance that works for me, my job and my family this year. I don't expect it to be the same balance that works for others, and I'm sure it will seem precariously perched to many, but I want a ratio that allows me time to pursue my professional ambitions (that sounds grander than they are!) and to play with glitter as well. If I get time to do a bit of housework and even some cooking, that would be a bonus. Probably. Although actually, I did both at the weekend and really quite enjoyed it.
I hope to be the best I can be. The best mum, the best wife, the best friend, the best sister etc etc (fill in as appropriate to you - if you don't know me, then I hope to be the best blogger I can be for you!). Note the disclaimer - the best I can be. I hope to finally be able to totally let go of my quest for perfection and accept that my best is good enough. And there's nothing wrong with good enough.
I hope to have fun. Maybe with glitter, maybe by indulging in a bit of office practical joking, maybe over wine with friends, but I hope to remember to make room in my life for things that are just for fun.
I hope to be healthy. We all know this means more exercise and less chocolate so enough said.
That's probably it. There are other, smaller goals, and other, bigger ones, but they can all be slotted in to the above hopes. And after hearing that an old school friend of mine died from cancer on New Year's Eve aged just 30, I hope to remember that sometimes just being here and remembering to be grateful for it is enough.
So it's now almost mid-January, but I'm still optimistic enough to think of hopes for the new year, and indeed the new decade. They are not resolutions, because my resolve is weak, especially when confronted by chocolate biscuits, but simply hopes that I would like to become reality.
I hope to find some sort of work/life balance that works for me, my job and my family this year. I don't expect it to be the same balance that works for others, and I'm sure it will seem precariously perched to many, but I want a ratio that allows me time to pursue my professional ambitions (that sounds grander than they are!) and to play with glitter as well. If I get time to do a bit of housework and even some cooking, that would be a bonus. Probably. Although actually, I did both at the weekend and really quite enjoyed it.
I hope to be the best I can be. The best mum, the best wife, the best friend, the best sister etc etc (fill in as appropriate to you - if you don't know me, then I hope to be the best blogger I can be for you!). Note the disclaimer - the best I can be. I hope to finally be able to totally let go of my quest for perfection and accept that my best is good enough. And there's nothing wrong with good enough.
I hope to have fun. Maybe with glitter, maybe by indulging in a bit of office practical joking, maybe over wine with friends, but I hope to remember to make room in my life for things that are just for fun.
I hope to be healthy. We all know this means more exercise and less chocolate so enough said.
That's probably it. There are other, smaller goals, and other, bigger ones, but they can all be slotted in to the above hopes. And after hearing that an old school friend of mine died from cancer on New Year's Eve aged just 30, I hope to remember that sometimes just being here and remembering to be grateful for it is enough.
Monday, 28 December 2009
Three years, and counting
It's a frantic time of year, but Miss T's third birthday seemed a good opportunity for a reflective blog post. Of course, that's not necessarily how this will turn out...
It was actually her birthday a few days ago, but work and Christmas got in the way!
So let's look back over the last three years.
That's easy to do simply by scrolling through these blog entries, where the journey from mad mummy to today's saner version is clear to see, via happy pills and the lovely therapist.
But there have been lots of changes to the lovely three-year-old Miss T over those years as well, of course. And in many ways that is the more incredible journey. I still find it hard to work out how this chatty, funny, clever, stubborn child grew from the helpless and passive infant. Although, to be fair, she was desperate to talk almost from day one.
We have some lovely days together, although bizarrely most of those are when we are alone. I still find it difficult to fully immerse myself in mum mode when there are people around (by people I mean family - of course I don't ignore her in crowded shopping centres!). Part of that is because she has such fun with other people that I like to hang back and let her get on with it rather than interjecting with "mummy moments" like "Please say pardon, not what," or "Try to use your nice voice when you are asking for something, and don't forget to say please,". But if we have a whole day to ourselves it is often a real joy - something I never would have imagined three years ago. Whatever we do, from cooking to painting or even shopping, we share some very special moments.
Perhaps some of that is because whole days of just mummy and Miss T are quite rare because of work.
Actually, not that rare - we have Wednesdays and most weekends. It's fine. It's just different from what I expected. But that's okay too.
That's one of the biggest changes of all in these three years - I can go with the flow a lot more. I don't have any long-term career plan, any long-term family plan, not even a plan for the rest of this week (besides work and Christmas!).
But that's okay. And that's the best bit of all, from someone who used to have to-do lists for every single day that often started with "Get up, have a shower, have breakfast...." and continued right through to "Clean teeth, go to bed".
It's amazing how I have changed, and amazing how she has changed, and she still surprises me every day. I hope I can continue to surprise myself as well.
It was actually her birthday a few days ago, but work and Christmas got in the way!
So let's look back over the last three years.
That's easy to do simply by scrolling through these blog entries, where the journey from mad mummy to today's saner version is clear to see, via happy pills and the lovely therapist.
But there have been lots of changes to the lovely three-year-old Miss T over those years as well, of course. And in many ways that is the more incredible journey. I still find it hard to work out how this chatty, funny, clever, stubborn child grew from the helpless and passive infant. Although, to be fair, she was desperate to talk almost from day one.
We have some lovely days together, although bizarrely most of those are when we are alone. I still find it difficult to fully immerse myself in mum mode when there are people around (by people I mean family - of course I don't ignore her in crowded shopping centres!). Part of that is because she has such fun with other people that I like to hang back and let her get on with it rather than interjecting with "mummy moments" like "Please say pardon, not what," or "Try to use your nice voice when you are asking for something, and don't forget to say please,". But if we have a whole day to ourselves it is often a real joy - something I never would have imagined three years ago. Whatever we do, from cooking to painting or even shopping, we share some very special moments.
Perhaps some of that is because whole days of just mummy and Miss T are quite rare because of work.
Actually, not that rare - we have Wednesdays and most weekends. It's fine. It's just different from what I expected. But that's okay too.
That's one of the biggest changes of all in these three years - I can go with the flow a lot more. I don't have any long-term career plan, any long-term family plan, not even a plan for the rest of this week (besides work and Christmas!).
But that's okay. And that's the best bit of all, from someone who used to have to-do lists for every single day that often started with "Get up, have a shower, have breakfast...." and continued right through to "Clean teeth, go to bed".
It's amazing how I have changed, and amazing how she has changed, and she still surprises me every day. I hope I can continue to surprise myself as well.
Friday, 18 December 2009
(((hug)))
This post was nearly all sorts of things. It started as a report of my first experience of a birthday party for one of Miss T's school friends - we survived even though I had to text her mum first to ask how old she was, and I didn't know anyone's name.
Then it was a pensive post about health issues, or the lack of them, after news that yet another friend has spent time in hospital with their child - there have been admissions for pneumonia, swine flu and minor operations but we are yet to set foot inside a hospital with Miss T.
Then I considered updating you all the latest challenging behaviours she has come up with and how we are dealing with them.
But then I got this hug.
And suddenly none of that mattered.
It's things like this that make me realise just how far we've come. When I come home from work and a minute later am engrossed in a conversation about school and her friends, or she has grabbed her farm set for some special snuggle time (don't ask me why we need the farm to snuggle, but it's become a tradition) I realise it doesn't matter that some things don't go to plan. What's so great about planning anyway?
So we haven't managed to ride the Santa train this year even though I wanted it to be our special family tradition. We've been for a snowy walk to look at Christmas lights instead and made a unique Christmas cake featuring marshmallows. Yes, marshmallows. Again, don't ask.
So there are still times when I am so frustrated I could cry (and sometimes I do) and I forget she is not behaving badly on purpose (most of the time). A good cuddle fixes it all.
It's something I'm going to try to remember in future.
Tuesday, 24 November 2009
The pursuit of perfection
Why is it so hard for me when things don't go to plan?
Don't answer that question!
Actually, although today has been a challenge, hence this rare midweek post, it could have been a lot worse.
But I do find it difficult when I don't live up to my own expectations. I know I can do things so much better, and be so much better, and when things largely outside my control intervene it's hugely frustrating.
On the positive side: I can recognise that it's my own expectations that lead to the feeling of pressure and disappointment when something goes wrong. I know that if they do go wrong it's not because I am a bad person or useless or stupid.
On the negative side: I still need to work on handling that disappointment and pressure in the moment. And avoiding it in the future. And it is still a battle to prevent it becoming an all-consuming, crushing emotion.
But tomorrow is another day, and for that I am grateful. I am also grateful for this blog as an outlet for these self-indulgent ramblings, and to you, my long-suffering readers!
Don't answer that question!
Actually, although today has been a challenge, hence this rare midweek post, it could have been a lot worse.
But I do find it difficult when I don't live up to my own expectations. I know I can do things so much better, and be so much better, and when things largely outside my control intervene it's hugely frustrating.
On the positive side: I can recognise that it's my own expectations that lead to the feeling of pressure and disappointment when something goes wrong. I know that if they do go wrong it's not because I am a bad person or useless or stupid.
On the negative side: I still need to work on handling that disappointment and pressure in the moment. And avoiding it in the future. And it is still a battle to prevent it becoming an all-consuming, crushing emotion.
But tomorrow is another day, and for that I am grateful. I am also grateful for this blog as an outlet for these self-indulgent ramblings, and to you, my long-suffering readers!
Labels:
perfection,
pressure,
progress
Tuesday, 17 November 2009
"I didn't realise you were a mum...."
That's a comment I've heard quite a few times lately and I'm puzzled by it.
Mostly it's at my new place of work and I can think of several reasons for it, when I think logically:
1) We're so busy we don't really have time to get into deep personal conversations.
2) There's no room on my desk for photos, although Miss T is my screensaver - but I've always got programmes open on the screen.
3) I often stay late, so people assume I have no nursery pick-up etc to do (when the truth is that the ever-helpful grandparents are on duty, again...)
But it does bother me, if I'm in a tired and emotional state. Do I not seem motherly? And when they find out I do have a daughter, and a small one at that, their shocked expressions seem to indicate that I should be at home rather than pursuing a career.
It's a fact that the industry I work in can be male-dominated, perhaps because it demands unsocial hours that are difficult to do with children if there are no ever-helpful grandparents on hand, but one of my new colleagues has two small children and no one seems to express surprise to her.
Perhaps part of it is my fault - in the same way I saw my pregnancy as irrelevant to my work and was irritated by the constant questions whenever I was out trying to do my job, Miss T is not part of my working day, although I often miss being with her.
But I simply don't have time to engage the office in fascinating discussions about her latest achievements, and nor does anyone else.
That may sound harsh and I'm sure my work-life balance would not work for everyone. Nor do I think it will necessarily work for me for the next 20 years. But for now, working hard and playing hard (with Miss T on my days off) is an approach that works for me.
When I'm at work, I'm totally at work. Hours can whizz by with no thoughts of lost shoes, the school run or bedtime battles popping into my head. Of course, this is only possible because I know she's 100 per cent safe and happy with Mark, my parents, or our chidminder and I'm incredibly grateful for all of them for allowing me to concentrate on work.
But when I'm at home, and Tasha is awake, I'm totally at home. Since signing the contract for my new role, meaning I could give up most of my freelance commitments, I don't let work intrude on my days off and I try to give her my full attention, which means we have had some lovely days together.
It also means that there are few evenings out with Mark and weekends away are a rare luxury. Actually, not a luxury - almost a trial. I don't want time away from her. I want to spend time with her.
How bizarre it feels to be writing those words, on this blog!
Mostly it's at my new place of work and I can think of several reasons for it, when I think logically:
1) We're so busy we don't really have time to get into deep personal conversations.
2) There's no room on my desk for photos, although Miss T is my screensaver - but I've always got programmes open on the screen.
3) I often stay late, so people assume I have no nursery pick-up etc to do (when the truth is that the ever-helpful grandparents are on duty, again...)
But it does bother me, if I'm in a tired and emotional state. Do I not seem motherly? And when they find out I do have a daughter, and a small one at that, their shocked expressions seem to indicate that I should be at home rather than pursuing a career.
It's a fact that the industry I work in can be male-dominated, perhaps because it demands unsocial hours that are difficult to do with children if there are no ever-helpful grandparents on hand, but one of my new colleagues has two small children and no one seems to express surprise to her.
Perhaps part of it is my fault - in the same way I saw my pregnancy as irrelevant to my work and was irritated by the constant questions whenever I was out trying to do my job, Miss T is not part of my working day, although I often miss being with her.
But I simply don't have time to engage the office in fascinating discussions about her latest achievements, and nor does anyone else.
That may sound harsh and I'm sure my work-life balance would not work for everyone. Nor do I think it will necessarily work for me for the next 20 years. But for now, working hard and playing hard (with Miss T on my days off) is an approach that works for me.
When I'm at work, I'm totally at work. Hours can whizz by with no thoughts of lost shoes, the school run or bedtime battles popping into my head. Of course, this is only possible because I know she's 100 per cent safe and happy with Mark, my parents, or our chidminder and I'm incredibly grateful for all of them for allowing me to concentrate on work.
But when I'm at home, and Tasha is awake, I'm totally at home. Since signing the contract for my new role, meaning I could give up most of my freelance commitments, I don't let work intrude on my days off and I try to give her my full attention, which means we have had some lovely days together.
It also means that there are few evenings out with Mark and weekends away are a rare luxury. Actually, not a luxury - almost a trial. I don't want time away from her. I want to spend time with her.
How bizarre it feels to be writing those words, on this blog!
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